It's time you stop trying to "fix yourself" and start focusing on "caring" for yourself. I'm here to show you HOW to do it in a way you've never seen or experienced before.... with you as the GURU.
My name is Luciana Naldi, Self-Care Strategist and Coach. Imagine a version of caring for yourself that empowers and uplifts you mentally, physically and emotionally. Imagine OWNING, DESIGNING and LIVING YOUR version of HEALTHY and HAPPY ( not your mom's, your spouse's, your friends, or that person you follow on social media) unapologetically and guilt free. Say What??? That's what REAL EFFECTIVE self-care can do for you. It's your opportunity to become a GURU and EXPERT in giving yourself what you need, when you need it, instead of spending thousands on POO-RUS ( self-proclaimed health and fitness experts that teach you nothing, charge you a lot of money and make you feel bad about yourself while their doing it.) No, you're not weak, you don't need more willpower, or to " get tougher." YOU"RE RIGHT and THEIR WRONG. Self-Care is REALLY ABOUT finding and doing what's good for YOU ( mentally, physically, emotionally and spiritually) CONSISTENTLY and INTENTIONALLY. This is where you start to move towards YOUR version of SELF-CARE. YOUR version of HEALTHY, HAPPY, and HELL YES! You owe that to yourself FIRST and FOREMOST.