Feeding The Masses

I have always been passionate about food and the experiences I believe should surround a meal. My own experiences with food were filled with jubilance, learning and adventure from a young age and fostered by my boisterous Italian aunts and uncles, grandparents and parents.

 As a former physical educator and coach I used nutrition and education to improve my players performance.  I also dedicated myself to helping my students and athletes  establish and nurture a positive relationship with what they ate eat and how they viewed their bodies as a result of that. 

   As a mother I strive to provide varied, rich eating experiences that will lay a foundation for a healthy relationship with food from a very young age.  It is never too early to learn the benefits of good food, or create an environment of fun and curiosity. 

I'm right smack dab in the middle of feeding my own herd of small children and am dedicated to helping as many mothers as possible end their own feeding frustrations and raise children who are have healthy, nourishing and confident relationships with food.

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